Texas Biological Medicine, Inc. uses naturopathic* health care to offer a collaborative, empowering well-being experience. By honoring the connection of mind, body, and spirit, we seek to partner with our clients as they learn to support their own wholeness and health. We’ve been empowering clients to achieve wellness and balance, naturally, since 2015.

*Naturopathy never includes minor surgery or prescription drugs, does not cure disease, nor does it diagnose illness or treat symptoms; clients are advised to seek out properly trained professionals that provide such services. You must always speak with your physician before starting any new approach to managing your health, including vitamins, minerals, exercise and other therapeutic modalities. Additionally, you should always seek medical advice immediately if you suspect you have a medical problem or emergency.

Any and all information contained in this website is not intended to diagnose, treat, or cure your condition; it is for informational purposes only and is not meant as a substitute for consulting your physician or other healthcare professional. The information contained in this website cannot be used with the intention of prescribing any substance or other modality of treatment. 

 

The webmaster, Texas Biological Medicine, Inc., subcontractors of Texas Biological Medicine, Inc., or Texas Biological Medicine Inc. employees are not responsible or liable for the accuracy of information, or any adverse effects or consequences arising from the use of any of the information, suggestions, or recommendations on this website. Texas Biological Medicine, Inc. make no claims, promises, or guarantees about the accuracy, completeness, or adequacy of the contents of this site, and expressly disclaims liability for errors and omissions in the contents of this site. 

 

Monday - Thursday

10 am - 6 pm

 

For appointments & supplements contact

office@texasbiologicalmedicine.com 

p 972.233.8339

f 270.964.5536

3000 Keller Springs Road #300

Carrollton, TX 75006

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September 5, 2019

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Root Broth for Winter Support

 

Whether you feel the need to boost your body's detoxification processes, or simply want an earthy, nutritious, and warm beverage this winter, consider adding a root broth to your daily routine. You'll warm your body while enjoying the benefits of added vitamins and minerals, which is something we can all use. 

 

Body Balance Reset Root Broth

• 1 large beet

• 1 large rutabaga

• 1 medium sweet potato (orange variety)

• 1 large parsnip (they resemble carrots, but are tan in color)

• 1/3 yellow onion

• 3 carrots

 

Directions

1. Chop these vegetables and place in a ceramic, enamel, or stainless steel pot.

2. Add one gallon of water (filtered or Crystal Geyser brand).

3. Simmer on low for 60 minutes, keep covered

4. Remove from heat and allow to cool

5. Drink broth daily

          a. Begin with one cup (8 oz.), adding an additional cup each week.

          b. You’ll max out at a quart per day – 32 ounces.

6. You can eat the veggies, too!

 

Of course, you can add whatever other vegetables you like - kale, fennel, and mushrooms are excellent choices. Drink. Enjoy. Repeat.  

 

 

 

 

 

 

 

 

 

 

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