May: Holistic Oral Care
Your mouth is with you all the time, but you may not give it much attention beyond eating, brushing, and flossing. This month, let's look...
April: Gratitude
Wellness is not only about the body - mind and spirit must be fed, too. This month, we look at a topic that keeps us thriving and giving:...
February: Detoxification
As we move into February, we keep what we've learned of healthy hydration and explore the world of detoxification. Each month of Twelve...
Root Broth for Winter Support
Whether you feel the need to boost your body's detoxification processes, or simply want an earthy, nutritious, and warm beverage this...
Making Sense of Homeopathic Dilutions
This post is courtesy of our friends at Boiron, makers of top-notch homeopathic remedies of all sorts. if you've ever picked up a...
Herbal Teas We Love for Cooler Weather!
The theme of this season is warming up, slowing down, and allowing the body to rest and recuperate from the hectic pace of modern life....
