A flower bud opens slowly, and so does our city, country and world. Now is the time to step into health, healing, and wholeness. -Lona Life Has Changed Quickly and most of us aren't pivoting as quick as the changes demand. This leads to a sense of loss. While grieving a loss is an inevitable part of life, there are ways to help cope with the pain, and come to terms with our grief. We eventually, find a way to pick up the pieces and move on. Here are a few steps you can take that may help. Acknowledge your pain. Name what has changed out loud. Notice the pain points. Not looking at the situation isn't going to make it go away so really take stock of what has changed. If possible, acknowledge
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