

Blooming With Health
Time marches forward so look for changes that create big benefits by year end. What are you planning to change? -Lona “Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom.” – Bertand Russell Science tells us fear weakens our immune system. When you try to ignore fear, it will grow. Facing fear allows you to let go of the fear. So sit with your fear for a moment. Visualize or sense that fear in front of yo