One small goal each month can lead to a healthier lifestyle by year end. -Lona Create a Healthy New Year One small goal a month for twelve months makes a big difference in your health. There’s a sense of anticipation about what the future we hold at the beginning of a New Year. A time when people make resolutions. Did you know only eighty percent of the population will break those resolutions before the year is out. Almost half of all people will break them before January 18t