Don’t you just love the feel of clean teeth? That fresh taste in your mouth after brushing and flossing. Here are a few health hacks to consider once your teeth are clean. Sip some tea: Oolong tea reduces plaque deposits on teeth. Moderate amounts of green and black tea inhibit bacteria that causes tooth decay. Sonic toothbrushes: disinfect the mouth below the gumline and eliminate many gum infections. Re-sensitize your Taste Buds Consider raw, real, organic, healthy foods. M

Recipe: BulletProof Me Coffee Ingredients: 1 cup brewed coffee 1 teaspoon -- Pure Coconut Oil 1 tablespoon unsalted butter such as Kerrygold Irish Butter or grass fed ghee 1 scoop Collagen (Great Lakes Gelatin - Collagen Hydrolysate purchased at Texas Biological Medicine or through Amazon) And BioSil (purchased from Texas Biological Medicine) 2 Bottles of Water Directions: Make your coffee. Brew 1 cup (8-12 ounces) of coffee using filtered water with 2 1/2 heaping tablespoons

Your mouth is with you all the time, but you may not give it much attention beyond eating, brushing, and flossing. This month, let's look at a few holistic approaches to caring for our teeth, tongue, and gums! -Lona Dental appointments are often met with feelings of dread, stress, and fear. What would it take to change those emotions into something easier and more comfortable? Possibly a little Trager? Imagine you arrive at your dental professional's office a day or two befor